Everyone you meet has a part to play in your story. And while some may take a chapter, others a paragraph, and most will be no more than scribbled notes in the margins, someday, you’ll meet someone who will become so integral to your life, you’ll put their name in the fucking title.





People say, “well if they don’t care. Then why, why should I care?”

I say if I don’t care, why should anyone care?

This photo is a classic. Nora, obviously thrilled, helping me shop for my wedding dress. I see so much of my big sister in her here.


I had my first panic attack when I was seven years old.

I didn’t then, and still don’t, want to be around myself when I cry. It’s repugnant to me (specifically my crying and no-one else’s) and I can’t help it. I don’t break quietly, no; I howl in such a desolate way that no one can bear to listen to for long. Maybe those who love me feel differently, but frankly, when I cry I just want me to shut up.

My mother, being the saint that she is, comforted me patiently while I hysterically wailed in her ear (draaaama!). Blinking lashes heavy with tears that stung, I told her that I was upset at the order in which she, my father, myself, and my sister were born. My childhood reasoning was that because I was born the last, I would die last, and that just could not stand. I did not want to be alive to watch my family and friends die.

I carried a family photo in my book bag at school, at all times because I had terrible separation anxiety and panic attacks doing things without my family. On the way to school one morning, I realized that my picture wasn’t in the front pocket of my book bag where I established that it should go. I refused to get out of my mom’s car in the drop off line at school without it. My mother, late for work and desperate, gave me her keychain. It had a giant chocolate chip cookie dangling from it. I got out of the car, kept the keychain, and never forgot it or that picture again.

What seven year old thinks like that?

Aside from the deaths of my pop pop who I wish I remembered better, and a friend who was struck by a car skateboarding, my childhood and young adulthood were relatively death-free. But as birthdays come and go, 31 now; so do the number of suicides, diseases, car accidents, and surprise overdoses; not so distant now. Death’s literally or primary meaning does absolutely nothing to describe the ideas and feelings that the word invokes; death is simply that – a word.

But I’ve learned death is a complete mutilation of the heart. Just the way I’d thought it would be when I was seven.

This was supposed to be the future.
Where is my jetpack,
where is my robotic companion,
where is my hydrogen fueled automobile,
where is my nuclear powered levitating house,

where is my cure for this disease

I never got over the death of my best friend, a beagle I named Minnie; I never will. I still cry whenever I think about her. She developed multiple tumors in her jaw, and had to have a large portion of it removed. It was hard to see her like that, but she lived (somehow happily) for a few more years… until the cancer came back. I will miss her terribly for the rest of my life.

Prostate cancer killed my grandfather. He couldn’t remember who I was the last time I spoke to him, but told me that I was pretty. He died in front of me.

My friend’s body was found beginning of November. He and his wife had disappeared the year before, less than 3 months after the birth of their son. Both murdered on Christmas by a serial killer, for no reason at all.

Al was given the nickname “the bastard”, but he wasn’t. He was born with heart complications and died day before last because of them; an unfair fate. He knew he was going  to die young. I know this because he told me so one night, showed me the scars on his chest from all the surgeries that he had endured. I argued with him about it anyway. He never asked for attention in life, and didn’t seek any when he knew that he was dying either. He simply moved to North Carolina and passed away.

I’m losing people now that death is not worthy to touch. Of the highest quality, order, and kind, surpassing all others; supreme.

People say these bullshit things. They say that everything happens for a reason, always in response to you asking what that reason is. Receiving line after receiving line, I hear that I should cherish the memories that I have. I’ve always brushed that off as a worthless, though well intended, piece of advice. But the more I think about it, the less it seems like bullshit. What other options do you have? Grieving yourself to the grave, or never allowing yourself to grieve in the first place (which ends up causing more pain)?

I still get sad sometimes, about grandpa, Johnny, Minnie. I know I’ll be sad about Al for a while. But I’m trying to use the thing that hurts me the most about their deaths as the thing that heals me too –








‘Crazy busy’ is a great armor, it’s a great way for numbing. What a lot of us do is that we stay busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us – Brene Brown

I find it extremely liberating to see that I was the cause of all my problems. With this realization I have also learned that I am my own solution. This is the great big gift of personal accountability. When we stop blaming external forces and own up to our responsibility, we become the ultimate creators of our destiny – Jenna Galbut

Beware of destination addiction: the idea that happiness is in the next place, the next job or with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are – Robert Holden

When you’re young, thunderstorms seem scary.

Like the sky is angry at you.

But now that I’m older, something about its roar comforts me; it’s comforting to know that even the sky needs to scream sometimes.